Eating by Values not Calories

Eating by Values not Calories

Values are central to a person sense of self. They work as standards that guide thoughts and actions. We might define values as verbal descriptions of what people are personally invested in, regard highly and seek to uphold and defend. Where do we get our values from?...

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Eating Out: Allowing nature to nourish us

Eating Out: Allowing nature to nourish us

What is it about eating outside? OK, but besides the bugs. They have to eat too. What makes a picnic at the beach, or spreading a blanket and sharing food at evening concert, or a cook out in the back yard so much fun, so rich or even romantic? Why is drinking a...

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